General fitness.

Whether you want to swim, bike, run, power walk or hike, I can create a training plan to specifically suit your needs and get you where you want to go.  I can encourage you to get out and workout on a daily basis so that you can achieve your fitness goals no matter how crazy they might be!  I can also help you make your workouts more interesting.

If you have a goal of getting healthy or doing an ultramarathon, I can help you get there. I will give you a plan that is fun and challenging.  You can text me or call me for "encouragement" or, more often, Tough Love on a day you might not feel like being active.  I can coach you from couch to a marathon or beyond.

Run.  Walk.  Swim.  Bike.  Hike.

Set your fitness goals high, learn how to reach them.